Post Reply 
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Author Message
Exambeir1967 Offline

Posts: 3
Joined: Sep 2019
Version: None
Post: #1

Alpha Femme Keto Genix Supplements to Boost Athletic Performance Athletes looking to boost performance while on a ketogenic diet may benefit from taking the following supplements Creatine monohydrate Creatine monohydrate is an extensively researched dietary supplement that has been shown to promote muscle gain improve exercise performance and increase strength ( ) Caffeine An extra cup of coffee or green tea can benefit athletic performance and boost energy levels especially in athletes transitioning to a keto diet Branchedchain amino acids (BCAAs) Branchedchain amino acid supplements have been found to reduce exerciserelated muscle damage muscle soreness and fatigue during exercise ( ) HMB (betahydroxy betamethylbutyrate) HMB may help decrease muscle loss and increase muscle mass especially in those who are just beginning an exercise program or increasing the intensity of their workouts ( 0) Betaalanine Supplementing with the amino acid betaalanine may help prevent fatigue and muscle burnout when following a ketogenic diet ( ) SUMMARY Athletes following a ketogenic diet may benefit from certain supplements that preserve muscle mass boost performance and prevent fatigue The Bottom Line The highfat lowcarb ketogenic diet is followed for various reasons from promoting weight loss to boosting athletic performance Some supplements can make the transition to this way of eating easier and help
09-23-2019 12:07 PM
Find all posts by this user Quote this message in a reply
Post Reply 

Possibly Related Threads...
Thread: Author Replies: Views: Last Post Exacce1982 0 718 10-28-2019 14:09 PM
Last Post: Exacce1982 pearsebrick 0 701 10-28-2019 07:15 AM
Last Post: pearsebrick ijittallytt 0 668 10-27-2019 08:16 AM
Last Post: ijittallytt confortable 0 693 10-26-2019 13:51 PM
Last Post: confortable Overted50 0 691 10-26-2019 13:38 PM
Last Post: Overted50 bngjhyu 0 638 10-26-2019 13:11 PM
Last Post: bngjhyu justinemarckus 0 633 10-25-2019 12:20 PM
Last Post: justinemarckus yinashwona 0 618 10-25-2019 09:27 AM
Last Post: yinashwona
  Live Watch TV Games Schedule Info in 4K Channels jackelynf3 0 569 10-25-2019 07:33 AM
Last Post: jackelynf3 Glead1964 0 621 10-24-2019 15:58 PM
Last Post: Glead1964

User(s) browsing this thread: 1 Guest(s)